How to Lose Postpartum Belly Fat

How to Lose Postpartum Belly Fat: Tips for Nursing Moms

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For many nursing moms, the quest to snap back into shape and shed postpartum belly fat is a strong one.  This is understandable.  And while the...
You cannot cure type 1 diabetes with fasting

Can Fasting Cure Type 1 Diabetes?

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Fasting has garnered interest in recent times, especially in curing Type 1 and Type 2 diabetes.  Type 1 diabetes is a chronic condition which happens...
How to know if you have diabetes

How to Know If You Have Diabetes and Exactly What to Do

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The best way to know if you have diabetes is to test your blood sugar after a doctor’s diagnosis. There are different tests, but...
What to do to prevent diabetes

What Are the 6 Things You Can Do to Prevent Diabetes?

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Strategies to prevent diabetes include healthy lifestyle choices, healthy eating habits, and regular exercise. Others are weight loss, reducing stress and regular health check-ups. Diabetes...
Foods to avoid if you have diabetes

5 Foods to Avoid If You Have Diabetes and Why

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Five major foods to avoid if you have diabetes include processed meats, full-fat dairy, packaged snacks, white carbohydrates and sweetened breakfast cereals. When managing...
What does depression and diabetes have in common

Is There a Link Between Depression and Diabetes?

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People with depression are also diagnosed with diabetes. Research shows that at least 10-15% of people with type 1 and type 2 diabetes develop...
Reverse acute kidney failure using these two treatment

Can You Reverse Acute Kidney Failure Without Dialysis?

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Would you like to learn how to reverse acute kidney failure without necessary using dialysis? If your answer is yes, then you need to...
Things to avoid to protect your liver against damage

5 Things to Avoid to Protect Your Liver and Other Internal Organs

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The liver is the second largest organ in your body and it performs approximately 500 functions like detoxification, clearance of medication, and metabolism of...
Self-care ideas for patients living with kidney disease

Are You Living with Kidney Disease? Follow These Self-Care Ideas

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Are you living with kidney disease and would like to get the best self-care ideas that can help you tackle it on time and...
Why erection is not as strong as before

Why is My Erection Not as Strong as It Used to Be?

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Are you searching for the best answer to why your erection is not as strong as before? As a health practitioner and dietician, I...
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